Banana, Blueberry & Pecan Shake

Banana, Blueberry & Pecan Shake

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Banana, Blueberry & Pecan Shake
The healthiest, most nutritious protein shake is made at home with wholesome ingredients. Here is a quick and delicious energy booster loaded with vitamins and minerals. Perfect for breakfast or as an afternoon snack.
Banana, Blueberry & Pecan Shake
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Course Drinks
Occasion Casual, Spring, Summer
Prep Time 5 minutes
Servings
Ingredients
Course Drinks
Occasion Casual, Spring, Summer
Prep Time 5 minutes
Servings
Ingredients
Banana, Blueberry & Pecan Shake
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a blender, add the banana, berries, pecans, flaxseed meal, and coconut water. Process until smooth.
  2. Start with a banana, which gives the shake its smooth texture, and then use 1/2 cup of any other fresh fruit or berry to make this shake.
Recipe Notes

© 2017 by Corinne Trang. Reprinted with permission from The American Diabetes Association. Switch It Up is available at ShopDiabetes.org, in bookstores nationwide, or by calling 1-800-232-6733.

Food Photography: Corinne Trang

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