Hidden in plain site in the breezy Texas Hill Country is one of the most incredible gourmet markets I’ve encountered thus far. You’ll find everything here…obscure sauces and preserves to an entire (and fully stocked) deli in the back! For those of you in need of gluten free products, welcome to paradise!
Epicure has a wide range, including baking essentials like flour and cornbread mix from Bob’s Red Mill for those who want to cook at home. I’m a personal sucker for their Frontier soups, and, of course, delish gluten and wheat free cookies to munch on! Lots of goodies you won’t just anywhere…enjoy browsing everyone!
Also…
My pal, Dr. John Hernandez of The Center for Health & Integrative Medicine, has some excellent information on which common foods (and household products) contain gluten, as well as how to deal with a gluten allergy…
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Doctors estimate that 1 percent of the population has celiac disease, which is damage to the small intestine caused by a severe allergic reaction to wheat gluten. Gluten is a protein found in wheat and wheat products. Even people who don’t have celiac disease may display intestinal or immune system reactions to gluten, and doctors think that about 15 percent of the population may have a gluten sensitivity.*'”‘
See you later http://www.healthmedicinejournal.com