Every year, we know you all look forward to our remakes of the ever-popular fat flush soup! Easy to make, full of fiber and packed with nutrients, these slimming recipes will have you feeling full without packing on the pounds.
Fat Flush Soup 3.0
Inspired by a traditional Tuscan white bean soup, our Fat Flush Soup 3.0 is packed with ingredients to help you boost your metabolism and feel full without ingesting too many calories. Packed with dark greens, tomatoes and beans, this vibrant vegetarian soup comes together completely in your slow cooker.
Fat Flush Soup 2.0
This Thai-inspired version has a creamy coconut milk base (which has been proven to help with weight loss) and is scented with turmeric, lime juice, fish sauce, garlic and a healthy dose of fresh ginger. The garlic and ginger speed up your metabolism while the ground turmeric calms any inflammation, and the lean chicken breast satisfies your hunger and continue to burn fat after you eat it.
Fat Flush Soup
One of the most popular on the website, this Fat Flush soup really works! This recipe was originally featured in an issue of Woman’s World magazine and was inspired by a study at Penn State, which found that eating soup can trigger you to consume up to 448 fewer calories per meal! This tomato-based bowl is packed full of antioxidant-rich veggies, lean ground protein and fiber-filled beans — you can also easily make this dish vegetarian or vegan.
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