Peanut Apple Toastie

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Peanut Apple Toastie

Serving Size
1 serving

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A happy stomach in the morning is a full one! Here's a healthy option for your AM: peanut butter and apple slices on toast. A toastie!


  • 2 slices bread, toasted and buttered
  • 2 tablespoons  peanut butter
  • 1/2  apple, sliced
  • lemon juice
  • cinnamon
  • 1 teaspoon  brown sugar

Recipe Info

  1. Spread peanut butter on one side of each of the two slices of toasted bread. Dip apple slices in lemon juice. Arrange apple slices on peanut butter and sprinkle with brown sugar and cinnamon. Put on a baking sheet and place under broiler. Broil 3-5 minutes or until lightly browned.

  2. Nutrition per serving: 254 calories; 8g protein; 54g carbohydrate; 6g fat (1g monounsaturated; 2g saturated); 10mg cholesterol; 5g fiber; 179mg sodium.

  3. Recipe courtesy of the Texas Peanut Producers Board.

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