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almonds

June 19, 2017 By Tanji Leave a Comment

Testing, Testing…Tanji’s Hot Takes!

June 19, 2017 By Tanji Leave a Comment

Hi everyone! We’re trying something new–a monthly segment of my favorite finds. All kinds of things for on-the-go, around the house or wherever life takes you!

Filed Under: At Home, Seasons, Summer Tagged With: almonds, créme brulée, mustard seeds, taste elevated, toffee

Filed Under: At Home, Seasons, Summer Tagged With: almonds, créme brulée, mustard seeds, taste elevated, toffee

September 14, 2015 By Tanji Leave a Comment

Five Foods That Help You Sleep

September 14, 2015 By Tanji Leave a Comment

If sleepless nights sometimes make you crazy, there may be some help as close by as your refrigerator. Many nutritionists agree that certain foods can help you sleep more soundly…

Filed Under: At Home Tagged With: almonds, bananas, cherries, dark chocolate, hummus, tryptophan

Filed Under: At Home Tagged With: almonds, bananas, cherries, dark chocolate, hummus, tryptophan

January 3, 2015 By Tanji Leave a Comment

Boost Your Mood Without the Meds!

January 3, 2015 By Tanji Leave a Comment

I’ve found over the years that making smarter choices in the foods I choose does help with weight loss and can even boost my moods…happy foods, if you will!

Filed Under: Boerne, Greater Austin, Greater Houston, Kay Spears, Nutrition, Texas Hill Country Tagged With: almonds, cheese, dieting, nutrition, nuts, pecans, protein, serotonin, smoothies, tomatoes, tryptophan, turkey, walnuts, weight loss

Filed Under: Boerne, Greater Austin, Greater Houston, Kay Spears, Nutrition, Texas Hill Country Tagged With: almonds, cheese, dieting, nutrition, nuts, pecans, protein, serotonin, smoothies, tomatoes, tryptophan, turkey, walnuts, weight loss

November 29, 2009 By Tanji Leave a Comment

Lidia’s simple, delicious chocolate bread parfait

November 29, 2009 By Tanji Leave a Comment

When Lidia’s recipe for this dish arrived in my inbox, my first thought was ‘chocolate and bread what?’…how could that be good!

Filed Under: Chefs, Lidia Bastianich Tagged With: almonds, chef, chefs, cookbooks, dessert, food, Italian, Lidia, Lidia Bastianich, LidiaBastianich, PBS, TV

Filed Under: Chefs, Lidia Bastianich Tagged With: almonds, chef, chefs, cookbooks, dessert, food, Italian, Lidia, Lidia Bastianich, LidiaBastianich, PBS, TV

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