What a start to the new year! Actually, in moderation, these ‘luxuries’ can be good for you. Let’s start with red meat—a particular kind of red meat. Next, chocolate – dark chocolate. Dark chocolate is loaded with antioxidant properties. Last but not least – red wine.
Chocolate a Healthy Passion
Eating like royalty will certainly pack on the pounds… but wow, is it ever a lot of fun.
Dark Chocolate, your health and your love life may all be linked! Talk about a fun research project. The San Antonio Public Library Foundation asked me to research a book on chocolate for one of their Literary Feasts fundraisers. It’s called Chocolate a Healthy Passion by Shara Aaron and Monica Bearden. Looks like my favorite […]