light summer meals

September 1, 2025 By Stacie Overton Johnson Leave a Comment

Cool Beans: The Ultimate Bean Salad Lineup

September 1, 2025 By Stacie Overton Johnson Leave a Comment

Beans are one of the most versatile ingredients around—nutritious, budget-friendly, and perfect for soaking up bold flavors. In cold salads, they really shine, offering hearty texture and refreshing balance for everything from backyard cookouts to weekday lunches. This collection brings together eight delicious recipes, from a fresh spin on the classic three-bean salad to Mediterranean […]

Filed Under: 30-minute meals, Dinner, Food, Lunch, Meals, Salads, Supper, Vegetables Tagged With: aloo chana chaat, bean salad recipes, black bean salad, bulgur bean salad, chickpea salad recipes, cold bean salad, cowboy caviar, easy bean salad, gluten free salads, healthy bean salad, high protein salads, Indian potato chickpea salad, Italian grinder salad, light summer meals, make ahead salads, Mediterranean bean salad, Mediterranean diet recipes, picnic side dishes, potluck salads, prosciutto bean salad, Summer Salads, Tex Mex salad, three bean salad, vegetarian salads, white bean salad

July 15, 2024 By Stacie Overton Johnson Leave a Comment

Chilled Summer Soups to Beat the Heat!

July 15, 2024 By Stacie Overton Johnson Leave a Comment

It’s hot out there! When the sun’s blazing, there’s nothing more refreshing than a chilled summer soup to cool you down. These cold soups, from a kicked-up Spanish gazpacho to a chilled roasted red pepper soup with quinoa, offer a refreshing mix of ideas for soups that make the most out of your summer produce. […]

Filed Under: Soup, Summer Tagged With: chilled asparagus soup, chilled green pea soup, chilled peach soup, chilled soups, cold cucumber soup, cold soups, Gazpacho, holodnik, light summer meals, salmorejo, summer soups