We love this Strawberry Pear blend from Chef Nicola Smart that may help you use up those holiday gift pears. A spoonful of chia seeds gives this smoothie a protein boost, along with iron, magnesium, and a bit of calcium.
I’ve found over the years that making smarter choices in the foods I choose does help with weight loss and can even boost my moods…happy foods, if you will!
Continue to think local and green in 2015 – and feel motivated to take the reigns on fresh cuisine! The clock starts now on wiser eating habits with guilt-free soups, salads, and smoothies that don’t skimp on taste or the nutrients our bodies crave…
Skinny is more than just a state of mind with this incredibly fresh grapefruit smoothie by Diana Stobo. Get more from Diana at her website: dianastobo.com. I can go for a fruity smoothie practically any time of year. Add this into your healthy meal plan and bottoms up!