This Sweet Potato Avocado ‘Toast’ is mighty tasty and may help improve your focus, thanks to the anthocyanin compounds in the sweet potatoes. Focus in on Miller’s recipe — you’ll notice this recipe uses no bread!
Food As Medicine
Focus your attention on this Choconana Smoothie with banana, almond butter, and a dash of cocoa! Ali Miller’s smoothie recipe is low in sugar and packed with protein, while also providing antioxidants.
This recipe for Eggs Benedict with Avocado contributes B vitamins and fatty acids that aid to manage stress response.
Chickpeas are a great source of protein and are rich in vitamins and minerals like riboflavin, niacin, thiamin, folate, and Vitamin A.
Image Credit: Becki Yoo for Ali Miller, R.D., L.D., & C.D.E. Print Recipe Ali Miller’s Mediterranean Tuna Salad Try this Mediterranean Tuna Salad for a quick and light lunch right on top of a creamy avocado or a bed of mixed greens. Votes: 0 Rating: 0 You: Rate this recipe! Course Salads Servings servings MetricUS […]