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5 Dinner Worthy Salads
Salads are our healthy go-to, but rarely do we leave the table feeling full. After all, lettuce can only do so much. Well, this year stick to your healthy eating goals and feel satiated with these good-for-you dinner salads that are heavy on vegetables and lean proteins and light on the not-so-exciting lettuce. Here, 5 filling salads to make right now.
7 Things to Do with Butternut Squash
Extremely versatile and at its peak in the winter, it’s no surprise you’ve been seeing butternut squash everywhere.
Goodtaste with Tanji Showtimes
Join us for the tastiest season of Goodtaste yet! Check this link for updated show times for Goodtaste in your city!
Tanji Talks: Stay on Track with Your Diet with Food and Wine
When you’re on a diet, you still want to be excited about what you’re putting into your body! I shared with my friends at CBS Austin some of the great tasting and good-for-you dishes at Mr. Natural in Austin, in addition to wines that are waistline friendly.
Tanji Talks: Dine Out Healthy and How to Work Wine in Your Diet
2019 is off to a great start! If you’re trying to be healthier in the new year, but you don’t want to be stuck at home eating the same meals, then Goodtaste is here to help.
How to Seed a Pomegranate
A pomegranate is a powerful fruit. Known for its high levels of antioxidants that can counteract various cancer-causing free radicals and keep away bad cholesterol, it also has anti-inflammatory properties, antibacterial and antiviral capabilities and calms the digestive system.
5 Recipes That Will Make You Love Pomegranates
These ruby-red fruity pebbles are both fun and super nutritious. Plus, they make a tart, juicy addition to any recipe. From a bubbly punch to serve at your next dinner party […]
5 Guilt-Free Desserts
Here at Goodtaste, we live by the motto that you should be able to have your cake and eat it, too! Whether you’re doing a major overhaul of your diet or looking […]
3 Can’t-Miss Moments from this Weekend’s NEW Episode
This weekend on Goodtaste with Tanji, we wind through the Texas Hill Country to O’Brien’s Restaurant to kick back at its swinging band night and dig in to sweet and spicy Glazed Grilled Salmon. Then, we head to the heart of Houston for some of the best enchiladas in the state at Sylvia’s Enchilada Kitchen. […]
Tanji Talks: Fat Flushing Soups and Wines to Drink With Them
The new year is here and many of us are more conscious about what we’re putting in our bodies. This week, I visit my friends at San Antonio Living and share a few delicious and diet-friendly foods, plus what to drink with them!
5 Good-For-You Weeknight Dinners
Stick to your healthy-eating New Year’s resolutions with the help of these fast-and-easy dinner recipes. Each one is packed with vegetables and lean proteins, requires few dishes and is on the table in under 45 minutes. Did we mention they’re all totally delicious, too? Here, 5 nourishing recipes to try out this week.
5 Bloody Marys to Sip on New Year’s Day
Over the course of a century, the Bloody Mary has gone from urbane to mainstream to outsized social media extremes. In celebration of National Bloody Mary Day, here are some of our Texas favorites to try now!
5 Recipes to Bring Good Fortune in 2019
Start 2019 off on the right foot with these auspicious foods believed to bring health, wealth and happiness! While we don’t all abide by these superstitious “rules,” why not try them out? They are good for our health, after all. Here, 5 recipes […]
