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5 Dinner Worthy Salads

Salads are our healthy go-to, but rarely do we leave the table feeling full. After all, lettuce can only do so much. Well, this year stick to your healthy eating goals and feel satiated with these good-for-you dinner salads that are heavy on vegetables and lean proteins and light on the not-so-exciting lettuce. Here, 5 filling salads to make right now.

Goodtaste with Tanji Showtimes

Join us for the tastiest season of Goodtaste yet! Check this link for updated show times for Goodtaste in your city! 

Tanji Talks: Stay on Track with Your Diet with Food and Wine

When you’re on a diet, you still want to be excited about what you’re putting into your body! I shared with my friends at CBS Austin some of the great tasting and good-for-you dishes at Mr. Natural in Austin, in addition to wines that are waistline friendly.

How to Seed a Pomegranate

A pomegranate is a powerful fruit. Known for its high levels of antioxidants that can counteract various cancer-causing free radicals and keep away bad cholesterol, it also has anti-inflammatory properties, antibacterial and antiviral capabilities and calms the digestive system.

5 Guilt-Free Desserts

Here at Goodtaste, we live by the motto that you should be able to have your cake and eat it, too! Whether you’re doing a major overhaul of your diet or looking […]

3 Can’t-Miss Moments from this Weekend’s NEW Episode

This weekend on Goodtaste with Tanji, we wind through the Texas Hill Country to O’Brien’s Restaurant to kick back at its swinging band night and dig in to sweet and spicy Glazed Grilled Salmon. Then, we head to the heart of Houston for some of the best enchiladas in the state at Sylvia’s Enchilada Kitchen. […]

5 Good-For-You Weeknight Dinners

Stick to your healthy-eating New Year’s resolutions with the help of these fast-and-easy dinner recipes. Each one is packed with vegetables and lean proteins, requires few dishes and is on the table in under 45 minutes. Did we mention they’re all totally delicious, too? Here, 5 nourishing recipes to try out this week.

5 Bloody Marys to Sip on New Year’s Day

Over the course of a century, the Bloody Mary has gone from urbane to mainstream to outsized social media extremes. In celebration of National Bloody Mary Day, here are some of our Texas favorites to try now!

5 Recipes to Bring Good Fortune in 2019

Start 2019 off on the right foot with these auspicious foods believed to bring health, wealth and happiness! While we don’t all abide by these superstitious “rules,” why not try them out? They are good for our health, after all. Here, 5 recipes […]

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