Every four years the best of the best compete on behalf of their countries and for our hearts during the Summer Olympic games. London is already proving to be quite the locale! I’m looking forward to tuning in, beginning Friday, July 27th…mark your calendars!!
All month long I’m challenging you to love on your heart in honor of Heart Month. The American Heart Association hooked me up with some great recipes that are designed to help you do just that. Quick, easy and most importantly, healthy options for dinnertime…or anytime!
If you’re looking for a heart healthy dish, you’ve come to right place with this delicious salad. This crunchy combination of spring greens, baby spinach, red cabbage, and snow peas is powered up with salmon and topped with a sweet apricot-ginger vinaigrette. Method: In a food processor or blender, process the vinaigrette ingredients until smooth. […]