Healing Ginger Tea
For optimum healing, sip on this Healing Ginger Tea. You may know ginger as a fantastic remedy for nausea and indigestion, but it also contains lots of antioxidants and may work for you as a natural cough suppressant. I love ginger in tea with a little a bit of honey, which can help ease a scratchy throat. Fresh ginger will help you cure that cold "at the root," if you will! For hotter months, serving this chilled tea over ice.
Ingredients
- 12 slices thin slices fresh ginger pounded with mortar or rolling pin
- 1 Tbsp. honey
Instructions
- Put ginger and 3 cups water in small saucepan, and bring to a boil. Reduce heat to medium-low, and simmer 20 to 25 minutes.
- Strain out ginger slices and discard or reserve for another use. Stir in honey, and serve hot. Tea can be reheated, if necessary.
Notes
This recipe is provided courtesy of Gabriel Wayne in Houston.
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