Maybe you’re feeling a bit sluggish these days…your brain is a little foggy or perhaps it’s an issue with digestion or depression? Any of these symptoms could be related to a very common food allergen: gluten.
Dr. John Hernandez
Let me just say I absolutely hate to diet! I rarely do it because I think diets actually make me gain weight. I start craving foods I don’t even like when I’m on a diet. HOWEVER, I’ve found one over the years that I think is great! Mike and I decided after a holiday season […]