5 Make-Ahead Healthy Breakfast

Getting out the door in the morning is hectic! Do yourself a favor and prep a week’s worth of healthy, on-the-go breakfasts NOW. From a freezable breakfast burrito to a creamy chia pudding, all of these recipes are hearty and packed with all of the nutrients and fiber you need first thing in the morning.

Tanji Talks: Wines to Celebrate February

We have a lot to celebrate during the month of February here in Texas — Valentine’s Day, the rodeo and so much more! Here at Goodtaste, we know how you like to celebrate, so Ralph from the H-E-B Plus at Blanco and 1604 in San Antonio shares his four wine picks for any occasion.

Elizabeth Chambers Hammer’s ‘Beauty Secrets’

Elizabeth Chambers Hammer, owner of Bird Bakery, and former model, actor, journalist and television personality has had her fair share getting ready for red carpet events. Spending almost half the day in the makeup chair is fun but definitely different than bakery life.

Tanji Talks: Where to Dine and What to Drink for VDay

If you still haven’t taken care of your Valentine’s Day plans, don’t stress. Join me as I visit my friends at San Antonio Living and share some of my top recommendations that still have room for you, plus, five wines that will pair perfectly with your Valentine’s celebration!

3 Can’t-Miss Moments from this Weekend’s NEW Episode

This weekend on Goodtaste with Tanji, we’re kicking off the show in San Antonio at El Mirasol where we taste Caldo de Res with tender beef short ribs. Then, we hop over to Houston for a cheesy 20-layer Lasagna at Carmelo’s Cucina Italiana. Lastly, we head to Monument Cafe in Georgetown to try a sizzling big breakfast of eggs, ham, home fries and Texas toast.

How to Seed a Pomegranate

A pomegranate is a powerful fruit. Known for its high levels of antioxidants that can counteract various cancer-causing free radicals and keep away bad cholesterol, it also has anti-inflammatory properties, antibacterial and antiviral capabilities and calms the digestive system.

5 Guilt-Free Desserts

Here at Goodtaste, we live by the motto that you should be able to have your cake and eat it, too! Whether you’re doing a major overhaul of your diet or looking […]

3 Can’t-Miss Moments from this Weekend’s NEW Episode

This weekend on Goodtaste with Tanji, we wind through the Texas Hill Country to O’Brien’s Restaurant to kick back at its swinging band night and dig in to sweet and spicy Glazed Grilled Salmon. Then, we head to the heart of Houston for some of the best enchiladas in the state at Sylvia’s Enchilada Kitchen. […]

5 Dinner Worthy Salads

Salads are our healthy go-to, but rarely do we leave the table feeling full. After all, lettuce can only do so much. Well, this year stick to your healthy eating goals and feel satiated with these good-for-you dinner salads that are heavy on vegetables and lean proteins and light on the not-so-exciting lettuce. Here, 5 filling salads to make right now.

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