It’s that time of year again! I was excited to sit back down with Erika Kaufman, Registered Dietitian from The Houstonian, who shared some sage advice for living a balanced lifestyle, based on the munchies you choose to pad your pantry with. Good taste truly starts at home!
Happy New Year Everyone! I must say, I join the craze each and every year and plan to diet come January. It’s one thing to think you know what to do – it’s another to hear it from a professional! That’s exactly what I did when I caught up with lead dietitian, Erika Kaufman, at the world renown Fitness Club and Spa inside the Houstonian.