If you put me on a diet… don’t you dare take away my glass of wine! The word ‘diet,’ for many folks (including me!) is a four-letter word. But never fear, I’ll help you assuage your diet woes with another four-letter word…wine!
dieting
Lower Calorie, Lighter Wines with Lots of Flavor!
Looking for a lighter wine doesn’t mean leaving out the flavor. Our wine finds this week are big on taste, but low on alcohol and calories.
Terra’s Kitchen Balsamic Mushroom-Pepper Steaks
This is a light and healthy dish that’s perfect for kicking off your New Year’s diet plans. You’ll love this recipe from meal prep service Terra’s Kitchen.
The Right Foods to Fuel Your Diet!
Continue to keep your New Year’s diet on track with sure bets like California kale, Texas sunshine relish and a zesty chicken stir fry, among other ‘lean cuisine’ found on Goodtaste. These juicy, feel-good foods are often protein-packed and low in fat and unwanted carbs!
Boost Your Mood Without the Meds!
I’ve found over the years that making smarter choices in the foods I choose does help with weight loss and can even boost my moods…happy foods, if you will!
