Stock is the base of so much of our cooking: Soups, sauces, braises — you name it! If you want the best results in your final dish, then why not start with the best base? While convenient…
fat flush soup
Fat Flush Soup 2.0
Enjoy this completely new spin on our ever-popular Fat Flush Soup. This Thai-inspired version has a creamy coconut milk base (which has been proven to help with weight loss) […]
Soup’er Bowl LIV
Football’s big day is almost here! If you’re still planning out your Super Bowl spread for Sunday, consider one of these crowd-pleasing soups. This is not only an inexpensive and easy way to feed all of your guests, but most of these soups can be made ahead and customized with a fun spread of toppings.
The Fat Flush Soup is Back!
No fads here…this stuff really works! The New Year is bound to feel all warm and toasty after indulging in a healthy helping of this tomato-based Fat Flushing Soup!
Healthier, Lighter Recipes to Jump Start 2018
Rock your New Year’s resolutions with our recipe reset! We’ll help you ramp up your New Year’s resolution health goals with a few recipes that don’t taste anything close to “diet food.”
Flush the Fat with Soup…Then Wine?
Think less “diet” and more focus on lifestyle this New Year. Studies have shown that working soup into your meal planning can save you big time when it comes to calorie intake…nearly 500 calories per meal that is!
Pho-Nominal Soups with Low Fat!
Soups delicious and nutritious for a brand new year on We are Austin. Research has shown that substituting soup for one meal per day, on average, leads to 500 LESS calories consumed!
This Fat Flushing Soup Diet Really Works!
Out with the old, and in with the new! This delicious fat flash soup was originally featured in an issue of Woman’s World magazine. The recipe is a cinch…who’s ready for a bowl?!