If you’re like me, the pasta cravings can hit hard. However, the rich, creamy, cheese-laden fillings and sauces don’t fall into my healthy-eating plans. I have a solution: Re-think classic stuffed shells with fiber-rich vegetables – no dairy needed.
Dinner doesn’t have to be a labor-intensive event this weekend. Let the flavors do the work in these recipes that are light on calories and prep.
This delicious recipe from Wheatsville Co-Op features traditional butternut squash with a savory and Vegan spin!
Flock to your nearest farmers market to find flavors like these! The following recipes feature inspired farm-to-table ingredients for healthy eating from home this summer…
This hearty dish features seasonal ingredients to fill you up without weighing you down. A delicious combination of whole wheat rotini, kale and beans provides fiber and protein, while the basil white wine vinaigrette packs a ton of flavor!
For vegans, vegetarians and even those going ‘gluten free,’ finding foods that fit your dietary needs can be challenging, but not impossible! Enter Mr. Natural, a specialty Austin bakery that’s been open since 1988…
Step inside the kitchens of Sysco Central Texas with Executive Chef Don Carr for a tasty lesson on gluten free, vegan friendly black bean burgers, nice and toasty coming off the grill!
Looking for a sweet, non-dairy treat for your tummy? We have a few in mind for you. Sweet Ritual in Austin serves up vegan treats at their shop. If you’ve never tried a scoop of their “ice creams,” then you need to stop in.
These cookies have everything you need: peanuts, chocolate, and oatmeal. Hold your applause! This recipe comes from the book Vegan Desserts in Jars by Kris Holechek Peters and makes 2 dozen cookies…
Hold onto your jars! Delicious desserts have a new home. With recipes for mouthwatering pies, decadent cakes, creamy puddings and more, you’ll learn how to serve these treats in an adorable single-person dish perfect for storing at home or serving at parties.
This super fun dish that screams ‘fall’ is also incredibly healthy! Chef Belinda Dernier of H-E-B Cooking Connections made her Candy Corn Chowder for Goodtaste cameras: gluten free, dairy free and vegan friendly! Plus, it tastes great…it’s too bad we don’t have Smell-O-Vision!
Boudro’s Texas Bistro on the historic San Antonio River Walk…it doesn’t get any better than that! Chefs Ivan and Manny add yet another inspired effort to Boudro’s gluten-free menu — a Black Bean Griddle Cake plated on a beautiful basque piperade, alongside a garbanzo roasted tomato avocado relish, and accompanied by rosemary potatoes, fresh plantains, and garnished with crispy green beans. Holy moly!