It’s officially March, and we have palm trees, sandy beaches and boozy rum drinks on our minds. That’s right – we’re ready for spring break! Whether you’re daydreaming about your upcoming escape to paradise or just need a little sunshine in your everyday life, here are 5 recipes packed with bright, juicy fruits and lots of good island vibes.
smoothie
Blueberry, Kale, Honey, Yogurt, Apple Smoothie
Begin your day with a boost! This super simple smoothie from Jugo, in the heart of downtown Austin, combines some of our favorite things together in a blender and voilà!
Put This Healthy Meal Planner into Action!
The new, healthier you will go the distance with these recipe ideas to incorporate into your family’s meal planner. Eating healthy helps your body be at its best and your mind be on the right track. You’ll just feel better! Here are a few suggestions to hold you to that mantra…
Drink to Your Health with This Grapefruit Smoothie & More Cellulite Juices
Skinny is more than just a state of mind with this incredibly fresh grapefruit smoothie by Diana Stobo. Get more from Diana at her website: dianastobo.com. I can go for a fruity smoothie practically any time of year. Add this into your healthy meal plan and bottoms up!
HEB High Protein Chocolate Raspberry Smoothie
This smoothie is high in protien and low in carbs and perfect if you are just starting a diet.
Three easy dishes to keep the weight off!
We have the best of intentions every new year when it comes to dieting, but after a few weeks my determination always starts to wane. I asked Rosie Benner, former HEB registered dietician to come up with three quick and easy…and healthy meals. These are a cinch to put together, they all taste great!
