Continue to keep your New Year’s diet on track with sure bets like California kale, Texas sunshine relish and a zesty chicken stir fry, among other ‘lean cuisine’ found on Goodtaste. These juicy, feel-good foods are often protein-packed and low in fat and unwanted carbs!
stir fry
Second-Life Leftovers: Delicious Citrus Pork Stir-Fry!
To me, pork chops definitely fall into the comfort food category. Growing up my grandmother pan-fried them and served them next to a generous serving of her creamy mashed potatoes. Leftovers were rare back then, but nowadays I love a quick & easy remake of last night’s dinner for tonight’s. This citrusy stir-fry fits the bill perfectly!
‘Kraft’ just about Anything — from Sysco!
Talk about everyday products with a variety of uses! Goodtaste gained access to the fabulous Sysco Central Texas kitchens, where we’re dishing on some excellent eats made with Kraft Foods we all know and love. Two entrées and a dessert that are very easy to make, using ingredients you probably already have in your pantry at home.
Put This Healthy Meal Planner into Action!
The new, healthier you will go the distance with these recipe ideas to incorporate into your family’s meal planner. Eating healthy helps your body be at its best and your mind be on the right track. You’ll just feel better! Here are a few suggestions to hold you to that mantra…
Eat Like An Olympic Champion!
Every four years the best of the best compete on behalf of their countries and for our hearts during the Summer Olympic games. London is already proving to be quite the locale! I’m looking forward to tuning in, beginning Friday, July 27th…mark your calendars!!
Eat Healthy During Heart Month
All month long I’m challenging you to love on your heart in honor of Heart Month. The American Heart Association hooked me up with some great recipes that are designed to help you do just that. Quick, easy and most importantly, healthy options for dinnertime…or anytime!
Sweet and Nutty Stir-Fry
When you crave takeout but don’t want to load up on saturated fat and sodium, try this quick and crunchy meatless meal-in-one! Method: Prepare the pasta using the package directions, omitting the salt and oil and adding the curry powder. Drain well in a colander. Meanwhile, in a small saucepan, combine the sauce ingredients except […]
Vegetable Tempura at NIOSA Chinatown
The great thing about NIOSA is trying different foods from around the world. These veggies, stir-fried with a light batter, are crispy and delicious and a big hit in the Chinatown area. 1. Wash, dry and slice the vegetables into approximately 1½-inch pieces. 2. Prepare tempura batter, either following package directions, or using the recipe […]
